Build Muscle. Lose Fat. Stay Accountable.
Custom training, nutrition and accountability coaching for busy professionals
Build Muscle. Lose Fat. Stay Accountable.
Custom training, nutrition and accountability coaching for busy professionals
Custom training, nutrition and accountability coaching for busy professionals
Custom training, nutrition and accountability coaching for busy professionals

I’m Jerome Davis, founder of 4Ever Nutrition and an NPC Masters bodybuilding competitor. I created 4Ever Nutrition to help busy professionals build muscle, lose fat, and achieve lasting results with personalized coaching.
Online Coaching • Personalized Training Programs • Custom Nutrition Plans • Weekly Accountability Check-Ins • Body Recomposition • Muscle Building & Fat Loss • Contest Prep Coaching
Customized Training
Every program is built around your goals, schedule, experience and available equipment
Personalized Nutrition
Nutrition guidance designed to fit your lifestyle while helping you build muscle or lose fat.
Accountability
Weekly check-ins, progress tracking and adjustments to keep you moving forward.
Proven Experience
Coached by an NPC bodybuilding competitor who understands what it takes to achieve lasting results
Each Plan includes a customized workout program, nutrition guidance, weekly accountability and direct coach support
$99/month for your first 3 months, then $149/month for continued coaching. Includes custom training, nutrition guidance, weekly check-ins, and direct coach support.
Ongoing coaching with personalized training, nutrition adjustments, weekly check-ins and unlimited messaging support.
Designed for physique athletes. Includes contest prep, posing guidance, peak week planning, nutrition adjustments and show day support.
Not sure which plan is right for you? Complete the application below to request a free consultation.
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